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Somatic Healing: Shifting Anxiety, Boundaries and Faith Nov 09, 2025

It was a Saturday morning. My daughter had woken up way earlier than her normal wake time, and her body knew it. Even after our morning cuddles and some breakfast, she struggled to find peace. Her breakfast was wrong, after she requested it. Her clothes weren't right, after she picked them, and th...

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3 Somatic Exercises to Help Give Yourself Grace in Motherhood Nov 09, 2025


The gift of motherhood is such a beautiful blessing. It is a piece of my life that I am truly thankful for each and every day. It very much feels like there is a light your children shine on you once they come into your life. A light that penetrates you so deeply that it not only fills your heart,...

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5 Ways Somatics will Help you Love Motherhood Jul 01, 2025

 

Motherhood is such a beautiful journey. The amount of love and light that our babies bring into our lives is immeasurable. The way the little things become the biggest moments and experience our hearts growing more and more each day. Motherhood is a beautiful choice that we get to make daily. B...

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